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Mediterranean Braised Lentils, Minted Yoghurt and Poached Egg

Mediterranean Braised Lentils

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A rich lentil dish that is paired with creamy yoghurt and egg. What more could you ask for. Simple, delicious and vegetarian.

Ingredients

Lentils

1 small red onion diced

2 garlic cloves minced

1 tsp smoke paprika

1/2 tsp oregano

1/2 tsp cumin

1/2 tsp ground coriander

1/2 cup red wine

2 cups vegetable stock

1/2 cup small long cook lentils

1 cup kale or collard greens chopped

Yoghurt

1 cup yoghurt

2 Tbsp mint chopped

1/4 tsp ground black pepper

Half a lemon juiced

salt to taste

Instructions

Lentils

Fry onion and garlic in medium sized pot until translucent

Add the spices and lentils and stir to combine

Add red wine and cook until red wine is completely incorporated

Add stock and simmer uncovered for 40 minutes or until liquid is completely absorbed

If necessary add salt to taste but the stock would most likely provide all the salt needed.

Finish off with a drizzle of olive oil to loosen the mixture slightly

Yoghurt

Combine all the ingredients together and refrigerate for at least an hour for the flavours to combine.

Bring It All Together

Place a healthy serving of yoghurt down on the plate

Spoon the lentil mixture over the yoghurt

Top with a perfectly poached or fried egg

Dig in and enjoy!

 

Keywords: Mediterranean Braised Lentils Minted Yoghurt and Poached Egg, Braised Lentils, Lentils and Egg, Lentils, Mediterranean Lentils

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