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Vetkoek and Curried Mince

Vetkoek and Curried Mince

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A traditional vetkoek (fried dough) recipe paired with an amazing curried mince that is sure to please everyone. Vetkoek can be paired with all kinds of fillings both savoury and sweet.

Ingredients

For the vetkoek

5 cups all purpose flour (plus additional for dusting)

10ml salt

30ml sugar

7g packet of instant yeast

2 cups lukewarm water

Oil for deep frying

For the curried mince

500g minced beef

15ml olive oil

1 large onion diced

3 cloves of garlic finely minced

5ml ground ginger

2.5ml smoked paprika

5ml black pepper

5ml ground coriander

2.5ml ground cumin

15ml mild curry powder

30ml tomato paste

30ml chutney or smooth apricot jam

1/2 cup water

1 medium potato diced

1 cup frozen diced mixed peas and carrots

Salt to taste

Instructions

For the vetkoek

Add the flour, sugar, yeast and salt into a bowl

Slowly add the water whilst mixing until you have a shaggy dough

transfer to a floured surface and bring the dough together

No need to knead unless you want to use the dough immediately.

If using the dough on the same day knead briefly for 5 minutes and then cover and let proof for 40 minutes

If leaving overnight, transfer the dough to a bowl and cover with plastic wrap.

Let proof in the fridge overnight

When ready to make the vetkoek pre-heat your oil in a large heavy based pot to 180 degrees c (350 defrees f) divide dough into equal size pieces. I aim for a ball just under a tennis ball size flatten the ball so that when cooking it doesn’t take too long to cook the interior

Place each flattened ball into the oil and cook until golden, flip as needed until each side is golden brown.

Place on a cooling rack and allow any excess oil to drain.

Repeat the cooking process until all the dough is cooked

For the curried mince

In a medium pot heat oil on high heat

Add the mince and fry until browned (this may take a while)

Add the chopped onions and fry until soft

Add the garlic, ginger, paprika, black pepper, ground coriander, ground cumin and curry powder and cook for 5 minutes stirring constantly

Add the tomato paste and cook for another 2 minutes

Add the chutney or jam and water and lower the heat to low

Add salt to taste Cover and simmer for 30 minutes

Add the potatoes, and mixed veg and mix through.

Cover and cook for an additional 30 minutes

Curry should be thick with very little water left, if not uncover and simmer until you reach the desired consistency

To serve

Cut the vetkoek in half and fill with the slightly cooled curried mince mixture or any savoury mixture of your choice (chicken mayo, ham and cheese) For dessert spread golden syrup or jam onto the vetkoek and enjoy!

Notes

* You may find that the dough flips by itself, this is because air has been trapped inside the vetkoek. To brown you may need to hold the un-browned side down for a while to cook fully

Keywords: vetkoek and mince, vetkoek and curried mince, vetkoek, curried mince, south african food

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